Perinatal Mental Health Resources for Black and BIPOC Mamas

Everything here was built with Black women in mind. Browse infographics, research, and real stories from our community, or find a culturally affirming provider near you. Knowledge is the first step toward getting the support you deserve.

BROWSE BY SECTION

  • Know Your Mind

    Infographics and fact sheets that explain perinatal mental health in plain language. California and national resources for mamas and providers.

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  • Research and Data

    Peer-reviewed articles and studies on Black maternal mental health, each with a plain-language summary written by our team.

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  • In Her Words

    First-person stories from Black mamas about their perinatal mental health experiences. Postpartum depression, birth trauma, loss, and more, in their own words.

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Find a Provider

A searchable directory of culturally affirming perinatal mental health providers who specialize in serving Black and BIPOC mamas.

COMING SOON!

Why This Matters

1 in 5
Experience perinatal mood disorders
1 in 5 mamas experience a perinatal mood or anxiety disorder during or after pregnancy. Black mamas remain significantly more likely to be underdiagnosed, undertreated, and underserved.
2 to 3x
Higher maternal mortality risk
Black mamas are 2 to 3 times more likely to face pregnancy-related death compared to white women in the U.S., with untreated perinatal mental health conditions among the contributing factors.
50%
Go undiagnosed
50% of perinatal mood disorders go undiagnosed. Many Black mamas don't receive a screening, aren't told what symptoms to watch for, or don't have access to care that reflects their experience.