Programs built for families at every stage
PARENTING AND FAMILY SUPPORT
Whether you are expecting, parenting solo, or navigating two households, we have a program for where you are. All programs are culturally responsive, evidence-based, and free or low-cost for eligible families.
A strong family is a protected mama
WHY WE BUILT THESE PROGRAMS
Our Community Needs Assessment found that mamas do not just need therapy. They need their partners to show up differently. They need community when they are parenting alone. They need support that follows the shape of their actual family, not a one-size model.
These programs are our response to that. Evidence-based, culturally responsive, and built for the realities that mamas and families in our community are actually navigating.
of mamas in our Community Needs Assessment said they wanted ongoing peer connection during the perinatal period.
said their emotional concerns were dismissed during pregnancy or postpartum because of their background.
of sponsored therapy participants showed measurable improvement in depression and anxiety symptoms.
Our Programs
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Bringing Baby Home
NOW OPEN
A research-based couples program by The Gottman Institute that helps partners communicate better, manage conflict, and build a strong foundation for new parenthood.
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CommunEmpower
COMING SOON
An 8-hour educational series for single parents preparing for life with a new baby. Build skills, strengthen your support network, and connect with resources for you and your baby.
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Two Homes, One Team
COMING SOON
A 10-week virtual co-parenting program for parents raising a child across two households. Reduce conflict, improve communication, and build consistency for your child.
Real words from real families
WHAT FAMILIES SAYING
★★★★★I really enjoyed it, and I give it a 10 out of 10. I recommend it for any couple that has a baby or is thinking of having a baby. Thank you, BGMH Foundation—we appreciate and love your services and help!
MADE POSSIBLE BY OUR SUPPORTERS
